Monday, December 18, 2017

Summer slimming hacks

  We all know its tough to stay trim in winter when the days are cold and comfort food beckons. But experts believe the mood-boosting effects of sunshine make it easier...

Hello 2017… Hello Happy Healthy Hair

Start as you mean to go on this New Year with Tints of Nature hair care range. Manufactured in the heart of the New Forest, using natural and certified organic...

Warm up with walnuts

Walnuts can really boost the nutritional value of your meals, so boost your health the easy way this winter with these three wintery recipes: Wild Mushroom and...

Betty for Schools take on period taboos

New research by Betty for Schools, the curriculum-linked period education programme for students aged 8-12, has shown a high number of young women are being held back from participating in school...

Reebok joins the mixed martial arts movement

There’s no denying that MMA is one of the fastest-growing sports in the world – it’s got everyone hooked, or at least intrigued, from athletes to pop stars, guys and...

Turn everyday foods into superfoods!

  Bikini diets? They’re so last year. If you want to look and feel your glowing best this summer, perhaps it’s time to stop cutting calories and start loading up on...

Discover women’s rugby!

Are you yet to discover your inner warrior? England Rugby is inviting you to try a crash course in the sport by attending its women’s Warrior Camps, which will be...

Your mid season beauty regime

So it’s not quite hot enough for bikini season yet but we have slowly been reaching for our maxi dresses! We have put together our top tips for getting summer...

Reduce your fertility age

  In your mid-30s and want a baby – whether that’s now or in a few years? You’re not alone. Figures show one-in-five new mothers is over 35, and record...

Winter skincare strategies

Winter is here, bringing with it the annual battle against chapped lips and flaky skin. Every year we find ourselves sloughing on extra servings of the same old products, hoping...

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Turn everyday foods into superfoods!

  Bikini diets? They’re so last year. If you want to look and feel your glowing best this summer, perhaps it’s time to stop...

Eat better for less

10 summer skincare tips

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